Previous Challenge Entry (Level 2 – Intermediate)
Topic: STRETCH (04/08/21)
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TITLE: Running a Marathon | Previous Challenge Entry
By Paul Linzey
04/15/21 -
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Nobody shows up the day of a marathon without taking the time, the effort, and the expense to get ready. Deciding to do a marathon will require months of preparation. The training has to include running long distances several days each week. Eating habits need to be modified because nutrition can work for or against the body and the mind. A marathoner will become an expert on things like foot care, clothing, and how to prevent chafing. Research will determine the best shoes for the particular shape of the foot and the unique way each athlete runs. Just as important is the training of the mind for the grueling ordeal of running 26.2 miles, because anyone who loses the mental game is already in trouble.
Another aspect of preparing for the race is being careful to stretch and warm up before every run. This is crucial in the prevention of injury. It also enables the runner to extend the stride for maximum reach, which equates to more ground covered each step of the way, and when running twenty-six miles, an inch or two per stride adds up, which means less time to complete the race, and a greater chance of winning the race.
The same attention to detail must be considered when preparing for life, marriage, a career, or ministry. Putting in the time to pray, do the research, and count the cost will pave the way for long-term success. And in the same way a runner will stretch before running, the Christian will stretch and warm up spiritually every day. This is done by reading the Bible, singing a few worship songs, or spending time in the presence of the Lord. This daily “quiet time” enables you to reach a little farther each step of the way, just like stretching helps lengthen the runner’s stride. And it helps prevent spiritual or emotional injury, the same way stretching prevents physical injury. In the big picture, this daily practice will enable you to proclaim with the apostle in 2 Timothy 4:7: I have fought the good fight, I have finished the race, I have kept the faith (HCSB).
We never know what we might face in the future. That’s why it’s so important to continually add to our training, our learning, and our growing, both personally and professionally. The price of success is high, and we have to count the cost. Is it worth it? You have to decide for yourself. On your mark. Get set. Go!
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