Faith

I Can't Sit Still

by Curt Klingeman
08/17/25
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I Need Distractions

How many would say, “I always have to be doing something. If I sit still too long, I have to find some form of distraction. Otherwise, I feel anxious, or uneasy.” Perhaps, now would be a good time to do a self-inventory by asking the Holy Spirit to show you why you can’t sit still. In some cases, people have need of a healing, but are unaware of it. The inability to be at rest is one sign. “I feel fine, it’s just the way I’m wired.” Are you sure?
   Try this on for size. Get alone, sit quietly for at least ten minutes with no distractions. No phone, music, television, alcohol, or CBD for that matter. Just you and a quiet room. No one else. In the process, put away your “mental things to do list.” This would be a great time to focus on God, and listen for His voice. See what comes up. By the way, distractions may also be an indication one is avoiding God, because one wants to do his or her own thing. Call it obedience-avoidance if you like. At least, in some cases.

Other Signs

There other signs a person has unresolved issues. Keep in mind, everyone experiences some form of trauma or another. Each to varying degrees. It is important to avoid comparisons. Some believe, since they did not go through something as horrendous as another person, their experience does not count. It’s not worth considering. If something is interfering with your life, it is big enough. There will always be someone who has gone through something worse than us. Of course, that may help keep you from feeling sorry for yourself.
   Here are few clues to consider. One is unexplained emotions, or behavior. For instance, feeling resentment, or even anger toward someone you meet for the first time. Does it make sense to feel such emotions when you’ve never interacted with that person before? It may be the individual reminds you of someone who did you wrong, and you haven’t forgiven him, or her.
   Sudden unexplained bursts of anger in certain circumstances. It could be something as simple as blowing up over spilled milk. In this example, someone may have had a volatile parent who exploded when he spilled milk at the table as a young child. The sudden wrath caused fear, which is traumatic to a toddler. That trauma was stored in the body, and under certain circumstances, it comes out in anger. It may surface as unexplained anxiety. It’s why some react to certain situations just the parent did; even though, they swore they would never treat their child the same way.
   Another indication is sudden fear, or timidity. Under the wrong circumstances, even the toughest of the tough can be reduced to feeling like an insecure child. The confident, decisive individual can freeze when situations mimic something in the past. Unexplained anxiety keeps people from moving forward, to include trying new things. They are stuck in risk-avoidance mode. Some had to live up to unrealistic expectations, and were constantly reminded of their failing to fulfill those expectations. The fear of failure keeps them from doing things which they are capable.
   These are just few examples to get the ball rolling. Again, ask the Holy Spirit to show you what you need to see.

Embrace the Healing

Matthew 11:28-30 Come unto Me, all ye that labour and are heavy laden, and I will give you rest. Take My yoke upon you, and learn of Me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For My yoke is easy, and My burden is light.
   The Lord never intended for us to carry such heavy loads. Those loads interfere with us being conformed to His image. Sometimes they keep us from being that kind person we’ve always wanted to be. They interfere with relationships. How many are imprisoned emotionally? God does not want that for us.
   Luke 4:18-19 The Spirit of the Lord is upon Me, because He hath anointed Me to preach the gospel to the poor; He hath sent Me to heal the brokenhearted, to preach deliverance to the captives, and recovering of sight to the blind, to set at liberty them that are bruised (oppressed), To preach the acceptable year of the Lord.
   Allow the Holy Spirit to minister to you. Let Him bring you the clarity, and wisdom you require to release, and forgive. Give up the addiction to stress. Allow yourself to be loved by Him, and in so doing, you will be able to love others well. Our Lord is worthy of your healing!
   Isaiah 53:4-5 Surely, He hath borne our griefs, and carried our sorrows: yet we did esteem Him stricken, smitten of God, and afflicted. But He was wounded for our transgressions, He was bruised for our iniquities: the chastisement of our peace was upon Him; and with His stripes we are healed.

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